Видео с ютуба Kristyn Rose Yoga

Yoga Teacher Training Enrolment Open Now!

7 Day Chakra Yoga Immersion - Join Us!

Nadi Shoddhana {Subtle Energy Channel Cleansing} l Find Balance and Calm the Nervous System

A Few Spots Left! Join Our 90 Hour Beyond Asana Yoga Immersion in Costa Rica

Invite to Restorative Yoga Teacher Training | Enrolment Open Now!

Restful Awareness: Yoga Nidra History, Benefits and practice with Kristyn Rose

30 Minute Throat Chakra Yoga

Kristyn Rose at Yoga School

Grounding Yoga Practice for Root Chakra | Muladhara Chakra

Gentle Yoga for the Sacral or Svadhistana Chakra | 35 Minutes for the Hips and Low Back

Your Time to Rise | A 250-hour Yoga Training That Will Change Your Life

Join Us! Free 7-Day Chakra Yoga & Yoga Nidra Immersion!

Grounding Yoga for the Root Chakra

New Moon Yoga Nidra for Healing Rest

ADEIL Stories & Histories: Interview with Kristyn Rose

30 Minute Third Eye Yoga

The Full Yogic Breath or The 3 Part Breath (Dirgha Pranayama) | 10 Minute Pranayama Clinic

Thank You For Joining Our Yoga Immersion!

Gentle Yoga for Neck and Shoulder Mobility | 25 Minute Mindful Movement

Meditation for Energy and Balance